Paid a quick visit the Jack Daniel Distillery on Wednesday morning, where I picked up a barrel of Jack Daniel's Single Barrel Select for Bub City. The tasting experience there differed wildly from the three I'd experienced earlier this week, as I'm sure you can tell from these photos. There wasn't a whiskey thief in sight, but I think the folks who normally won't touch Jack Daniel's are going to be pleasantly surprised by this particular barrel.
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What Does A Ketogenic Diet Look Like? - When the average person eats a meal rich in carbs, their body takes those carbs and converts them into glucose for fuel. Glucose is the body's main source of fuel when carbs are present in the body, on a Keto diet there are very low if any at all carbs consumed which forces the body to utilize other forms of energy to keep the ketozin body functioning properly. This is where healthy fats come into play, with the absence of carbs the liver takes fatty acids in the body and converts them into ketone bodies.
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